He pēhea te noho he mātao
Ko te kī kotahi. He whakarerenga ia mita. Ko te toenga ko te kāinga.
E rima ngā mahi, tētahi kitenga
Ka kōwhiria he āhua o te mātao koe, ā, ka whiwhi i tētahi kēmu rerekē. Kāore tētahi o rātou i te whakataetae. Ka tāhae ngā kaimahi i te mātao: te tapu ki te pikinga, te tuku ki te whakarere, me ia mita o te tīwae e whakatuwheratia ana i te ruma o muri ake. Ko ngā kaikōrero e mau ai te kai ki te kāinga, i roto i ngā pōhatu, i ngā pōhatu me te pātaka. Ko ngā kaikōrero e pupuri ana i te tomokanga: te tapu i te wā e noho ana te pōro, te tīwae, te whākōrero, te mātao hoariri rānei i te rohe ā-arangi ki te whakarere, ā, mēnā e toru e haere ana i roto i te mātao, ka whakawāteatia. Ka haere ngā kaikōrero ki tētahi atu mātao i roto i ōna kaiārahi, ā, ka hoki ki te toru o o rātau mita i tangohia mai i te pū. Ka mau ngā māngai i ngā hua puta noa i te mātau, ā, i ia tekau mā rima ngā mita ka whakawhāiti tētahi atu mātau.
Ka whakawhiti i tētahi wā mai i te whakataki tuatahi, i te kāri rānei e kitea ana e koe ina mate koe. He aha rānei i noho ai koe i te wā i pāpāhotia ai, ko te mea e tatau ana te nekehanga.
Ko te pātū
Ko ia kohinga e mau ana i tētahi mea kotahi ki te kāinga. He taumaha tōna i roto i ngā mita. Ina tāpiritia ngā nekeneke o te kohinga ki a ia, ka tae ki te kīngi, ka noho hei kai, ā, ka puta mai te mea nui ake e whai ake nei. Ka kōwhiria e te kīngi te mea e whai ake ana i roto i ngā toru. Ka whakawhanake te kai, ā, ka tipu te kohinga i runga i te mahere.
| Ka taea te whakataki i te mea | Mātā |
|---|---|
| 🍞 A CRUMB | 6 |
| 🧊 A SUGAR CUBE | 12 |
| 🥯 A CHEERIO | 16 |
| 🐻 A GUMMY BEAR | 22 |
| 🍪 A COOKIE | 30 |
| 🥔 A PRINGLE | 40 |
| 🍇 A GRAPE | 60 |
| 🍟 A FRENCH FRY | 80 |
| 🪲 A DEAD BEETLE (PROTEIN) | 110 |
| 🍦 ICE CREAM | 160 |
| 🥪 HALF A SANDWICH | 300 |
| 🍕 A SLICE OF PIZZA | 500 |
| 🔑 CAR KEYS (NOT FOOD. STILL LIFTING) | 800 |
| 🍉 AN ENTIRE WATERMELON | 2000 |
Ko nga kāwai
Ko te kuini te kaiwhakaū; kaore ia e mahue i te whenua; ka kōwhiria e ia te mea e whai ake ai te kāinga, ā, ka whakatau.
Ko te māra
Ko te māra te mea e whakarewa ana e nga kaimahi. Ka whakatuwheratia ngā ruma e ngā mita o te tūru, ka whakawāteatia te whitu, ā, he painga ia ruma i ia kēmu mō ia tangata i roto i te kāinga. Ka kaha te kāinga: ko to rātau pūkete ko te parenga, ā, ka ngaro te whakaeketanga ki te kāinga i te whitu o tōna parenga mō ia mita e ārai ana.
| 200 M | SECOND HOP: ONE MORE HOP IN THE AIR | |
| 800 M | SLOWER RAMP: THE RUN SPEEDS UP A THIRD SLOWER | |
| 2000 M | EARLY WARNING: THE FOOT SHOWS ITS SHADOW SOONER | |
| 5000 M | A TUNNEL: THE FIRST DEATH DROPS YOU INTO A TUNNEL AND YOU KEEP GOING | |
| 12000 M | THE QUEEN WATCHES: EVERY METRE PAST 500 COUNTS DOUBLE |
Ka oti te whakarewa
Ka taea e tētahi tāngata whakawhiwhia te whakahau i tētahi atu kāwanatanga ki tētahi rere: e toru tekau mā ono minu, ko te nuinga o ngā mita e whiwhi ana. I te wā e kitea ana e koe ōna kaikōrero i tua atu ki a koe i te mā. Ka tuku te kaipōro i te tekau o tōna whenua i runga i te ao, i te rima o tōna kai. Ko tētahi rere i ia wā e rua.
Ko te ao katoa
Tata ki te kotahi rā i ia rā e puta ana he mea nui kāore e taea e tētahi kohinga te whakarewa i a ia anō. Ko te tekau o ia mita e haere ana tētahi tangata, i tētahi wāhi rānei, ka haere ki runga i a ia. Mēnā ka neke i mua i te rā, ka whiwhi kai ia koone i te ōritetanga, ā, ko te mea i mau te nui rawa o te whenua. Mēnā kāore, ka whiwhi anō te tangata.
Te oro
Ko nga kupu matua katoa. He mātao koe. Kāore he pūrere iti. Ko ngā whakautu ki tētahi kitenga ko L I F T, NOM, SLURP, ASSEMBLE, WAIT FOR THE OTHERS, he aha rānei e hiahiatia ana e koe kia kī, ā, ko te kīanga a te kīanga. Kāore he ture anō mō te mea e kī ana, engari me kī te mātao.